VBT Advanced Dashboard v1.2

This is the most advanced Velocity-Based Training dashboard in existence. On one sheet, you will see advanced metrics, profiles, and graphics depicting progress for all strength types, V1RMs, dose-effect, relative-intensity, area under the curve, and other powerful calculations to guide training.

Upon purchase you will receive email notifying you that access has been granted. The link here will provide you with a copy of the Google sheet containing the VBT tool you purchased.

**Disclaimer: an intermediate level of Google Sheets experience and skill is recommended before using this sheet. Use at your own risk of "breaking" formulas and format. However if you do, simply re-download the file to start over. I also am available for minor assistance via email.

This sheet is part of a 5-pack with a 25% discount if you'd like to purchase all 5 sheets for $75. 

Video Tutorial: https://youtu.be/vUqU5eiYZAg